The arms of these are big, ranging around 3 pounds! Can be eaten raw, sashimi-style, and will have a sweet taste and smooth, texture. If cooked, they will retain some sweetness and will have a meaty, crunchy texture.
We recommend roasting or grilling them, but they are also great in stews, paella, and pasta dishes. Long, and slow cooking is the way to go with Octopus, you'll know it's done when you can poke it with a fork and it feels soft.